Posts Tagged ‘10 minute light exercise improves memory’

Memory Improves With Just 10 Minutes Of Light Exercise

Your memory can improve with as little as 10 minutes of light exercise. This is great news, since as we age, our memory is likely to deteriorate and become less reliable. Indeed, the Centers For Disease Control (CDC) estimates the Alzheimer’s disease rates will double by the year 2060. Therefore, as the population ages and…

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