Posts Tagged ‘excess sodium’

Eating Healthy: Processed Meats Taste Great, But Can Hurt Your Health

Eating healthy, nutritious meals is the key to great health and an enjoyable quality of life. Processed meats, on the other hand, while they taste great, can harm your health. In several studies, people who ate high amounts of processed meat had higher rates of diabetes, heart disease, and cancer. Researchers believe that excess salt,…

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