Posts Tagged ‘health’

Foods Made Healthy With These Flavor Makeovers

Foods today, for the most part, taste good, but are devoid of proper nutrition. This can lead to all kinds of health issues that often result in serious chronic illness. But, the good news is that you can make easy and nutritious makeovers on the most popular foods without sacrificing taste.     Foods: Chicken…

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Super Snacks For Weight Control, Health, Diet Maintenance

Super snacks with less than 100 hundred calories can still be tasty as well as nutritious. Sure, we all love to snack, but the problem is that most snacks contain tons of sugar, fat, and oil. We list several super snack options so that you can control your weight and improve health without sacrificing taste.…

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Nails Reveal Your Health Status: Know The Signs

Your nails often reveal your overall health status. Your nails act as a mirror into your liver, lungs, and heart, and will indicate if you have a disease. A dull white, a rosy tinge, or rippling and bumps may be a sign of disease in the body. We review several indicators.     Pale Nails Very…

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