Posts Tagged ‘health for seniors’

Flu Injections Recommended for All Seniors For Fall 2017

The Center For Disease Control (CDC) strongly advises that the elderly stick with the flu injections for Winter 2017. The nasal spray version, marketed under the name FluMist, fell out of favor with the CDC last flu season.   Flu Vaccine: Nasal Mist For the second year in a row, the CDC’s Advisory Committee on…

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Fat Foods To Avoid And Stay Slim and Healthy

Foods with high fat content are bad for you. Especially now in summertime, nosh staples such as ice cream, cake, and soda call out to us. Of course, don’t totally deny yourself. Have some fun, but remember, eat and drink these foods in moderation. Your health depends on it.     Food tips to avoid…

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Best Foods To Maintain Healthy Livers For Seniors

Best foods for your liver are essential to keeping your body’s powerhouse organ, your liver functioning optimally. A healthy liver is critical in relieving digestive issues, such as a sluggish metabolism, gas, bloating, and constipation. It regulates blood sugar levels, which—when out of balance, results in sugar cravings, fatigue, and fuzzy thinking.      …

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