Posts Tagged ‘lifestyle changes’

Epidemic of High Blood Pressure Levels In The United States, Why?

epidemic

Epidemic! An epidemic of high blood pressure levels currently exist in the United States of America. You say, of course we’re exaggerating. We say, no we’re not. Just look at the latest statistics. Alarming, to say the least. The fact is more than 100 million U.S. adults¬† suffer from high blood pressure, according to new…

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Save Your Brain, Fight Dementia By Keeping Your Body Healthy

If you want to save your brain from dementia, focus on keeping the rest of your body healthy. Don’t do it with popping all kinds of pills — rather, exercise on a regular basis and follow the new guidelines from the National Institute of Aging (NIA).   The statistics for dementia and Alzheimer’s disease are…

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