Posts Tagged ‘sleep deprivation of 6 hours’

Sleep Deprivation Of Just 6 Hours Increases Diabetes Risk

Sleep loss of as short as six hours increases the risk of  incurring diabetes, a new study reports. Researchers at Toho Medical School in Japan found that even a short period of deprivation increases insulin sensitivity. This type of deprivation is a major concern in the United States.Excessive screen time, artificial lighting, busy schedules and…

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